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lauantai 25. kesäkuuta 2011

Sitrulliinimalaattitankkaus lisää rotan lihaksen voimantuottoa välittömästi 23 %

Eur J Pharmacol. 2011 Jun 6. [Epub ahead of print]

Citrulline malate supplementation increases muscle efficiency in rat skeletal muscle.


Centre de Résonance Magnétique Biologique et Médicale (CRMBM), UMR CNRS 6612 Université de la Méditerranée, Faculté de Médecine de Marseille, 27 Boulevard Jean Moulin, 13385 Marseille Cedex 5, France.


Citrulline malate (CM; CAS 54940-97-5, Stimol®) is known to limit the deleterious effect of asthenic state on muscle function, but its effect under healthy condition remains poorly documented. The aim of this longitudinal double-blind study was to investigate the effect of oral ingestion of CM on muscle mechanical performance and bioenergetics in normal rat. Gastrocnemius muscle function was investigated strictly non-invasively using nuclear magnetic resonance techniques. A standardized rest-stimulation- (5.7min of repeated isometric contractions electrically induced by transcutaneous stimulation at a frequency of 3.3Hz) recovery-protocol was performed twice, i.e., before (t(0)-24h) and after (t(0)+48h) CM (3g/kg/day) or vehicle treatment. CM supplementation did not affect PCr/ATP ratio, [PCr], [Pi], [ATP] and intracellular pH at rest. During the stimulation period, it lead to a 23% enhancement of specific force production that was associated to significant decrease in both PCr (28%) and oxidative (32%) costs of contraction, but had no effect on the time-courses of phosphorylated compounds and intracellular pH. Furthermore, both the rate of PCr resynthesis during the post-stimulation period (VPCr(rec)) and the oxidative ATP synthesis capacity (Q(max)) remained unaffected by CM treatment. These data demonstrate that CM supplementation under healthy condition has an ergogenic effect associated to an improvement of muscular contraction efficiency.
Copyright © 2011 Elsevier B.V. All rights reserved.

Naputtelen pikapuolin selkokielisen yhteenvedon. Näyttäisi siltä, että sitrulliinimalaattia kannattaa tankata ennen kilpailua ja tärkeimpiä harjoituskertoja.

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Milloinkohan on pikapuolin?

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